I want you to have the best massage experience possible. Here are just a few tips to remember.

Be well-hydrated! When you get a massage, your body needs lots of extra fluids before and after your session to minimize discomfort and maximize your results!
Let me know if you have any on-going health concerns, are taking medications or supplements, or have any injuries that I can work with. An informed massage practitioner is a happy massage practitioner.
Mind-reading is still on my "To Learn" list, so please share with me verbally what level of pressure works best for your body. I like to work in the zone where you can stay relaxed and breathing, even if it requires a little conscious effort on your part.
I'm not a doctor, so diagnosing what's going on with your body is beyond my scope. If I feel that it would be important to do so, I'll be happy to refer you to other health care professionals for additional care.

See the above note about drinking water. Your body will be like a sponge in need of hydration! The more you drink, the less likely that you'll have post-massage tenderness.
With deeper work, you may have some sore spots, similar to when you've worked out for the first time in a while. That's totally normal, and lets us know that we got into some stuff that hasn't been moving as well as it could. Usually, your body gets caught up by the first 2-3 sessions.
Call me with any concerns, or if you need a refresher on stretches and exercises we discussed.